Nutrition 101: Manganese

Why You Need Manganese

(HealthCastle.com) Manganese is a trace mineral present in tiny amounts in the body. It is found mostly in bones, the liver, the kidneys, and the pancreas.

Reco​mme​nded Intake

The Dietary Reference Intakes (DRI) for manganese are shown below:

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http://www.diet.co.uk/

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